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Diastasis Recti is experienced by a large percentage of men and women. Surgery is not the only option. Restore Your Core summarizes what to look for to diagnose diastasis recti and how to possibly treat the core injury. The goal should be total body health.

Diastasis Recti is experienced by a large percentage of men and women. Surgery is not the only option. Restore Your Core summarizes what to look for to diagnose diastasis recti and how to possibly treat the core injury. The goal should be total body health.